The Motodom “Heave H.O.E” DVD claims to offer “clear instructions for those ready to get serious about flying disc play”, and includes recommendations from a university Ultimate coach.

In reality, the DVD spends a grand total of 5 minutes talking about the forehand, and doesn’t include any content specific to Ultimate at all. It advises you to lead with the wrong foot for the forehand, and it spends an equal amount of time talking about the ground skip, an utterly useless novelty throw. There’s nothing on the DVD that you couldn’t find in a few minutes search on YouTube.

1 star, definitely to be avoided!